The latest way to get rid of obesity through olive oil

Gained foods low-fat and low-calorie wide fame among people who walk behind the agility and dream enjoy body ideal, hoping to get rid of the nightmare of obesity or at least keep their weight stable as it is without an increase, but the problem stand out in that they exaggerate sometimes in eating those foods even feel satiety, which may lead to the failure of attempts to get rid of obesity, which is making a new and safe way to stimulate the feeling of satiety and fullness global goal sought by researchers, and deserved to be wasted years of age between research and exploration in order to perceive.

He revealed by modern science finally about the latest cry for help in the treatment of the obesity epidemic will be reflected balances upside down, using olive oil, where he confirmed the researchers at the University of Munich technical in Germany, ranked among the top ten European universities, the volatiles of olive oil is responsible for stimulating the feeling fullness and satiety, which is a very exciting thing.

The findings come on the website of the Technical University of Munich, and on the website of the University in the fourteenth of the month of March 2013 .

The study included a large group of people, and continued for a period of 3 months, were divided subjects of the study into four groups, each group eating 500 grams of Yogurt fortified one of vegetable oils, and so on a daily basis, and the results were very exciting, which confirmed the group that dealt with Yogurt Compatible olive oil, it felt very fullness, and also did not experience any of its members for an increase in the percentage of blood fat or high in weight, but explain that these people underwent complete blood tests.

And revealed the measurements of the blood of the group, which has eating Yogurt fortified with olive oil that they possess the highest concentrations of the hormone serotonin blood, which is known hormone satiety and fullness, compared to other groups, references reason is the presence of a range of volatile compounds in olive oil, and in particular the subjects of "Hexanal" and "E2-Hexenal", where working to extend the stay of blood glucose and limit the absorption to the liver, and therefore is to extend the feeling of satiety for a long time, especially to the low level of blood glucose one of the most important factors leading to the feeling of hunger.

He expressed the researchers expectation to contribute to those results soon in put and manufacture of foodstuffs are better able to fight the feeling of hunger and stimulate a feeling of fullness and satiety and reducing calories, which obtained rights, which will contribute significantly in the treatment of high weight and obesity, which affects tens of millions of people around the world.